Sunday, January 29, 2012

Sharath says 'asana is just the beginning'

I posted about Sharath's conference this week in Mysore over at Ujayii.com. Other than pushing practitioners to take on the yamas and niyamas as part of their yoga practice (asana is not the end, but the beginning), Sharath describes yoga like an ocean, which looks completely different on the surface and beneath. Check it out on Ujayii.com.

No comments:

Post a Comment